Take Charge of Your Own Mental Health
Nurturing your Mind, Empowering your Life
What is Psychotherapy?
Fosters coping skills
Improves self awareness
Focuses on long term well-being
Identifies and changes unhealthy patterns of thoughts and behaviours
Helps improve relationships
Provides a safe and confidential space
Added Benefits of a Nurse Psychotherapist
Holistic Care
Chronic Disease Management
Medication Management
Health Education
Your journey to well-being starts here
As a Registered Nurse Psychotherapist, I offer a unique, holistic approach to mental health, integrating clinical understanding with advanced therapeutic techniques.
Let's discuss your goals during a free 15-minute consultation.
About the Therapist
Profile:
Zehra Bana, RN Psychotherapist, MScN,
Adjunct Lecturer, Lawrence Bloomberg School of Nursing,
University of Toronto
Experience:
Over two decades of experience in mental health care.
Holds the Certificate in Psychiatric and Mental Health Nursing (CPMHN(C)) from the Canadian Nurses Association.
Additional Qualifications:
Experienced in delivering interventions across various psychotherapeutic modalities
Certified Instructor for the following specialised courses:
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Crisis Intervention and Prevention by (Safe Management Group)
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Assessment and Management of Suicide Risk by (Zero Suicide Institute)"
Strengths as a Therapist:
I provide client-centred, compassionate care that is firmly rooted in evidence-based practice. My extensive background in mental health nursing and specialised training in diverse therapeutic modalities allow me to uniquely and effectively support your journey toward enhanced health and well-being.
Verified By:
https://www.psychologytoday.com/ca/therapists?search=Zehra+Bana
Membership:
Registered Nurses Association of Ontario (RNAO)
Canadian Federation of Mental Health Nurses
Nurse Psychotherapy Association of Ontario
Contact us
Location
GTA, Ontario